A third of Canadian professionals are reporting burnout. Here’s why


A recent study conducted by Robert Half, a staffing firm, found that one-third of Canadian professionals are experiencing burnout. The study surveyed 500 professionals across various industries and found that burnout was most prevalent among employees aged 35 to 54. The main causes of burnout were identified as heavy workloads, long hours, and a lack of work-life balance. The COVID-19 pandemic has also contributed to increased stress levels and burnout among employees.

The study highlights the importance of addressing burnout in the workplace, as it can lead to decreased productivity, increased absenteeism, and higher turnover rates. HR leaders should take note of the key takeaways from this study and focus on implementing strategies to prevent and manage burnout among employees.

Some key takeaways for HR leaders include:

1. Recognize the signs of burnout: HR leaders should be aware of the signs of burnout, such as increased irritability, decreased motivation, and physical symptoms like headaches or insomnia. By recognizing these signs early on, HR leaders can take proactive steps to address the issue.

2. Promote work-life balance: HR leaders should prioritize work-life balance by encouraging employees to take breaks, use their vacation time, and establish clear boundaries between work and personal life.

3. Provide support and resources: HR leaders should ensure that employees have access to resources and support systems, such as employee assistance programs or mental health services. This can help employees cope with stress and prevent burnout.

4. Foster a positive work culture: HR leaders should create a positive work culture that promotes open communication, teamwork, and employee recognition. This can help reduce stress levels and increase employee satisfaction.

Overall, HR leaders should prioritize preventing and managing burnout in the workplace to ensure the well-being and productivity of their employees.